{"id":24254,"date":"2022-04-20T10:57:31","date_gmt":"2022-04-20T08:57:31","guid":{"rendered":"https:\/\/allgaeuer-genusshotel.de\/afternoon-refresher\/"},"modified":"2024-11-06T10:31:37","modified_gmt":"2024-11-06T09:31:37","slug":"afternoon-refresher","status":"publish","type":"post","link":"https:\/\/allgaeuer-genusshotel.de\/en\/afternoon-refresher\/","title":{"rendered":"Afternoon Refresher"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24254\" class=\"elementor elementor-24254 elementor-6538\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24d54945 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"24d54945\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4449bfe9\" data-id=\"4449bfe9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-117aff90 elementor-widget elementor-widget-image\" data-id=\"117aff90\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/allgaeuer-genusshotel.de\/wp-content\/uploads\/elementor\/thumbs\/martin-fehr-6-qty9namc9wqor8wzsoqawu7fuplvsymqiom6w8oav8.webp\" title=\"martin-fehr-6.webp\" alt=\"Afternoon Refresher: Drei Teilnehmende trainieren Balance und Koordination auf der Hotelterrasse\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2efdd09c\" data-id=\"2efdd09c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23b3cb57 elementor-widget elementor-widget-heading\" data-id=\"23b3cb57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Afternoon Refresher<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bbbc810 elementor-widget elementor-widget-heading\" data-id=\"6bbbc810\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">to keep the participants on the ball<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11420dfa elementor-widget elementor-widget-text-editor\" data-id=\"11420dfa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The &#8220;Afternoon Refresher&#8221; consists of two training sessions:<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e36b526 elementor-widget elementor-widget-text-editor\" data-id=\"7e36b526\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4>1st Active Refresher before the afternoon coffee break:<\/h4>\n<p>Light activation of the body and mind. Brain jogging and coordination exercises to activate the body and enable you to work with full concentration again. <\/p>\n<h4>Duration approx. 10 &#8211; 15 minutes<\/h4><p><\/p>\n\n<h4>2. concluding cool down to round off the conference:<\/h4>\n<p>Increase physical and mental well-being through&nbsp;<span style=\"background-color: var(--ast-global-color-4);\">relaxation training, stretching and muscle relaxation.&nbsp;<\/span><\/p>\n<h4>Duration approx. 30 minutes:<\/h4>\n<p data-pm-slice=\"1 1 []\">approx. 10 minutes relaxation training<br>approx. 5 &#8211; 10 minutes impulse lecture<br>approx. 10 minutes final practice session<\/p>\n<h4>Price<\/h4>\n<p data-pm-slice=\"1 1 []\">245,00 Euro \/ Optional extension for conference request<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46717e65 elementor-widget elementor-widget-button\" data-id=\"46717e65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/allgaeuer-genusshotel.de\/en\/active-building-blocks\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-left-arrow\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Back to overview<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Afternoon Refresher to keep the participants on the ball The &#8220;Afternoon Refresher&#8221; consists of two training sessions: 1st Active Refresher before the afternoon coffee break: Light activation of the body and mind. Brain jogging and coordination exercises to activate the body and enable you to work with full concentration again. Duration approx. 10 &#8211; 15 [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":23322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"disabled","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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