Afternoon Refresher
to keep the participants on the ball
The “Afternoon Refresher” consists of two training sessions:
1st Active Refresher before the afternoon coffee break:
Light activation of the body and mind. Brain jogging and coordination exercises to activate the body and enable you to work with full concentration again.
Duration approx. 10 – 15 minutes
2. concluding cool down to round off the conference:
Increase physical and mental well-being through relaxation training, stretching and muscle relaxation.
Duration approx. 30 minutes:
approx. 10 minutes relaxation training
approx. 5 – 10 minutes impulse lecture
approx. 10 minutes final practice session
Price
245,00 Euro / Optional extension for conference request